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News150 minutes of weekly exercise

150 minutes of weekly exercise News

Active lifestyle

03 Sep 2022

Regular exercise can reduce the risk of heart diseases: Study

More than 6 million people suffer from heart-related ailments Risk factors for heart failure may benefit from increasing their physical activity

Parkinson's disease

24 Mar 2017

Parkinson's disease: 2.5 hours of exercise per week can slow physical declines in PD patients

The study by the researchers at Northwestern University found that at least 150 minutes of weekly exercise may help people suffering from Parkinson's disease by improving mobility impairment and health-related quality of life.

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