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28 May 2021

How to take care of seniors at home

Contrary to what you may think, your elderly loved ones have their preferences and it is important to involve them in decision making.

21 May 2017

Consuming potatoes, tomatoes and cucumber in excess not a good idea – Here's why

Dr Steven Gundry, a heart surgeon and cardiologist from California said that he found a link between memory loss and lectins, which are found in cucumbers, tomatoes, whole grains, soy, grains, peppers, sprouted grains and some dairy products.

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