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Biological clock News

08 Nov 2017

Love midnight snacking? It may increase your chances of heart disease, diabetes

The researchers studied rats who were subjected to a challenge.

13 Oct 2016

Five bad habits that shorten your lifespan!

Making a few changes in your lifestyle can slow the ageing process and help you live longer.

Inflammatory arthritis

07 Aug 2016

Inflammatory arthritis can be regulated by our biological clock: Study

Researchers have found that a protein created by the body's “biological clock” can regulate the disease which explains why the human body is often found to be stiff in the morning.

28 Jul 2016

Menopause, insomnia may accelerate ageing

The dual research suggested that menopause and insomnia can increase risk for ageing-related diseases and earlier death in women.

16 Apr 2016

Want to sync your body clock? Eat magnesium-rich diet!

Shift work, time zone changes or sudden change in routine are some of the reasons that causes Circadian rhythm disorders commonly known as delayed phase sleep disorder.

08 Jan 2016

NASA reveals astronauts are 'sleep-deprived' in space!

A new NASA research reveals that astronauts are 'sleep-deprived' in space.

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