Healthy Lifestyle

Men's brains diminish faster than women's: Study

The study noted that the brain's metabolism slows as people grow older, but it may differ between men and women.

Feb 05, 2019, 14:28 PM IST

Mindfulness, sleep may reduce exhaustion in entrepreneurs: Study

The study showed that when entrepreneurs feel exhausted but cannot afford the time for adequate sleep, they may be able to replenish their energy with mindfulness exercises. 

Feb 05, 2019, 14:21 PM IST

Healthy office spaces promote healthy lifestyles

Studies have shown that employees who work in a healthy environment usually enjoy good well-being, increased productivity and a positive outlook towards the company.

Mar 20, 2018, 12:50 PM IST

How to make people follow healthy habits

In the study, 341 participants, whose ages ranged from 17 to 72 years old, were recruited from Amazon's online task-completion platform, Mechanical Turk. 

Feb 24, 2018, 18:24 PM IST

People of Hyderabad get green, healthy transport facility

Hyderabadis have now got a featured cycle rental service.

Feb 07, 2018, 16:13 PM IST

Here's how to stay committed to your fitness resolutions

These tips could help you stay motivated on days you want to give up.

Dec 31, 2017, 17:53 PM IST

PM Modi expresses concern over diabetes victimising children, urges change in lifestyle

PM Narendra Modi urged families to make sure that their children remain physically active, their indoor activities are limited and they indulge in outdoor activities.

Oct 29, 2017, 12:58 PM IST

Stay fit if you want to live a long life

Cigarette smoking and traits associated with lung cancer have the greatest impact on shortening lifespan. 

Oct 14, 2017, 13:50 PM IST

Don't count on a pay rise for your wellbeing, study says sleep gives you a better life!

Income had little impact on how well people felt, the researchers found, with a 50 percent pay rise lifting a wellbeing score by just 0.5. 

Sep 19, 2017, 12:09 PM IST

Healthy food with proper exercise could reduce asthma symptoms

Asthma is a common and long-term condition affecting around one in ten people in the western world.

Sep 14, 2017, 12:27 PM IST

Here's a way to prevent cognitive decline

Many risk factors for atherosclerosis can be modified by following a healthy diet, getting enough physical activity, avoiding tobacco products and other strategies.

Sep 08, 2017, 17:52 PM IST

Healthy lifestyle key to smarter brain in old age: Study

Increase in levels of blood pressure, cholesterol and blood sugar can cause impairment of the large and smaller blood vessels, making them narrowed or blocked. 

Sep 08, 2017, 17:11 PM IST

World Physical Therapy Day: Say goodbye to your sedentary lifestyle

Medicos say that it has various other miraculous benefits such as improvement of lung functions, speedy tissue healing and is helpful in healing burns also.

Sep 08, 2017, 13:08 PM IST

Sedentary lifestyle may lead men to binge on high-fat food

The results showed that sedentary male rats preferred the high-fat diet over the other diets. 

Sep 06, 2017, 13:10 PM IST

Being a house husband may be bad for your health

The findings showed that being a kept man may be dangerous for the health and can increase the risk of suffering heart problems, chronic lung disease and stomach ulcers.

Sep 05, 2017, 18:59 PM IST

This is how you can postpone disability, death – Read

The study indicates that a healthy lifestyle may help reduce the duration of an individual`s disabled period near the end of life

Sep 02, 2017, 17:59 PM IST

Choose your health supplement with care

Sportspersons and athletes, especially, need supplements for stamina and post-workout recovery.

Aug 31, 2017, 10:58 AM IST

Pokemon Go aids in achieving a healthier lifestyle, say scientists!

Establishing its benefits further through a study, scientists have said that the popular physically-interactive game encourages exercise and reduces sedentary behaviour.

Jul 08, 2017, 17:23 PM IST

Don't just look fit, stay healthy: Yami Gautam

Actress Yami Gautam says it is important not to lose sight of healthy living in the quest to attain the perfect frame.

Jun 27, 2017, 13:53 PM IST

This 41-year-old Taiwanese designer looks nothing like her age!

This Taiwanese interior designer has stunned thousands of people on the Internet with her incredibly youthful appearance.

Jun 22, 2017, 22:33 PM IST