Did you know using an Incentive Spirometer can help your lungs gain strength?

What is an Incentive Spirometer?

An Incentive Spirometer is a handheld device that helps the lungs to recover after a surgery or lung illness. Using this device can help the lungs stay active, free of fluid and even maintain it's strength.

May 10, 2021, 17:38 PM IST

Milind Soman spills the beans on how he got COVID-19 ‘If He's So Fit’

In an Instagram post, Milind revealed that anybody can get infected with the virus despite being healthy

Apr 25, 2021, 10:24 AM IST

These anti-aging foods that will make you look younger!

 Not many of us know that it is our skin which starts showing signs, if any internal problem pops-up. When it begins aging in and out, we should fix our diet first. 

Apr 21, 2021, 13:01 PM IST

Health hacks for the work-from-home life

Follow these simple hacks for a better lifestyle while you are working from home.

Apr 21, 2021, 12:04 PM IST

Pandemic stress, boredom linked to increased smoking

A US-based survey has revealed that stress, increased free time and feelings of boredom may have contributed to an increase in the number of cigarettes smoked per day during the early months of the Covid-19 pandemic.

Apr 04, 2021, 18:35 PM IST

Intake of THIS beverage during pregnancy is linked to smaller babies

Smaller birth size can place infants at higher risk of obesity, heart disease and diabetes later in life.

Mar 28, 2021, 16:52 PM IST

Did you know these measures, diet can help prevent hair loss in women?

This International women’s month, Zee News took an initiative to spread awareness about hair loss at a young age. Hair is considered to be a ‘crowning glory’ that adds to people’s personality and style. However, poor diet, quality of water, lack of maintenance and age take a toll on your hair health. 

Mar 26, 2021, 09:44 AM IST

Is little stress a day good for your brain? Research says yes

The study showed that people who reported experiencing no stress were more likely to experience better daily well-being and fewer chronic health conditions. However, they were also more likely to have lower cognitive function, as well.

Mar 21, 2021, 14:55 PM IST

Interesting and fun facts about butter

मक्खन सेहत के लिए अच्छा होता है लेकिन इसके प्रति प्यार की कहानियां भी अजीब हैं.

Mar 19, 2021, 12:30 PM IST

Food fortification, a potent way to fight hidden hunger

Micronutrients delivered to masses through fortified everyday foods like rice, milk, oil and salt have high potential to beat deficiency of these nutrients in a large number of people and combat hidden hunger in India.

Mar 18, 2021, 17:01 PM IST

What is the most nutritional food of the world

वैसे तो सेहतमंद रहने के लिए कई विकल्प हैं लेकिन एक चीज़ है जो आपकी किचन में होना बेहद जरूरी है.

Mar 17, 2021, 09:42 AM IST

SARS-CoV-2 jumped from bats to humans 'without much change'

The study, published in the journal PLOS Biology, showed that since December 2019 and for the first 11 months of the SARS-CoV-2 pandemic, there has been very little "important" genetic change observed in the hundreds of thousands of sequenced virus genomes.

Mar 15, 2021, 17:04 PM IST

Taal Thok Ke (Special Edition): Will Mamata Banerjee win Bengal election on Wheelchair?

In today's segment of 'Taal Thok Ke,' the topic for debate is- Will Mamata Banerjee win the Bengal election on Wheelchair?

Mar 12, 2021, 20:20 PM IST

PCOS and Fertility: What women can do about it?

Are you dealing with the stressful symptoms of PCOS? Be it missed periods, excessive hair growth on the face or body, weight gain, acne and fertility issues. The pandemic made it all the more difficult to consult our doctor face-to-face to deal with these problems, but digital healthcare platforms have made it easier for women dealing with such queries to consult the right doctor.

Mar 12, 2021, 18:11 PM IST

Interiors from a virus-free and pollution-free vantage

Among the numerous challenges that businesses and organisations are facing in the post-COVID-19 world, the challenge of protecting employees and customers is the supreme concern, says Ravi Kaushik, CEO at AiRTH which is currently focusing on removal of microbial contaminants from the air to safeguard people against airborne disease transmission.

Mar 12, 2021, 12:40 PM IST

What does too little thyroid secretion say about your fertility health

Thyroid disorders refer to a group of disarrays that cause dysregulated functioning of the thyroid gland, resulting in the overproduction (hyperthyroidism) or underproduction (hypothyroidism) of thyroid hormones, triiodothyronine (T3), and thyroxine (T4).

Mar 12, 2021, 11:43 AM IST

Health benefits of Garlic which is also called stinking rose

अपने खाने में हम एक ऐसी चीज़ को शामिल करते हैं जिसकी गंध किसी को पसंद, किसी को बेहद नापसंद.

Mar 11, 2021, 10:50 AM IST

Women’s Day 2021: Know all about Gestational Diabetes that can develop during pregnancy

Gestational diabetes is basically women developing high blood sugars between the 24th to 28th week of their pregnancy, who otherwise are not diabetic. Around 2 to 5 percent of pregnant women develop gestational diabetes.

Mar 07, 2021, 09:56 AM IST

Vaani Kapoor drops a hint on kickstarting new venture and it's not related to Bollywood!

The gorgeous heroine Vaani Kapoor has a super exciting year ahead in the movies and will be seen in back-to-back three releases Bellbottom, Shamshera, and Chandigarh Kare Aashiqui. 

Mar 04, 2021, 13:01 PM IST

Follow '5-a-day' rule for longer, healthier life

Participants who consumed five servings a day of fruits and vegetable had a 13 per cent lower risk of death from all causes; a 12 per cent lower risk of death from cardiovascular disease, including heart disease and stroke; a 10 per cent lower risk of death from cancer; and a 35 per cent lower risk of death from respiratory disease, such as chronic obstructive pulmonary disease (COPD).

Mar 02, 2021, 17:23 PM IST