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Foods to avoid News

Weight loss tips

03 Oct 2024

Want to Slim Down? Avoid These 5 Foods Blocking Your Weight Loss

Struggling to lose weight? Steer clear of processed snacks, white bread, fried foods, sugary drinks, and sweets. These foods are heavy in sugar, bad fats, and empty calories, all of which promote overeating, cravings, and fat accumulation. Instead, to enhance weight loss and get better outcomes, choose nutrient-dense substitutes such fruits, whole grains, and baked or grilled dishes.

foods slowing down brain

19 Sep 2024

Are These Foods Secretly Slowing Down Your Brain? Check Here

10 Sep 2024

Avoid These 8 Indian Foods For A Better Night’s Sleep

Even though they are delicious, a lot of famous Indian foods are heavy in calories, fats, and carbohydrates, which when consumed late in the day, can interfere with sleep, digestion, and general wellbeing.

13 Jun 2023

Morning Diet: 7 Foods You Must Avoid Eating For A Healthy Day

A nutritious breakfast will not only keep you nourished for the rest of the day, but it will also be good for your general health if you go for unhealthy diet options, it will be difficult for you to have a sound mind and body. Take a look at these 7 foods that you can avoid in the morning.

15 Mar 2023

From High Calories To Digestive Issues: Avoid Ordering These Desi Dishes

When it comes to Indian cuisine, we often don't judge and order items off the menu as per our choice or the server's recommendations. Here are some items you should avoid ordering for a delightful experience.

09 Jun 2021

Stop eating these food items before sleeping to keep obesity at bay!

Dinner should be eaten about 3 hours before sleeping Avoid drinking soda while eating your dinner meal

04 Aug 2017

World Breastfeeding Week 2017: Nursing mothers should avoid these foods!

Breastfeeding moms should be very particular of the food they eat as it can affect their baby's health and behaviour

29 Dec 2016

Gastric problems? Avoid eating these foods!

Do you often suffer from gastric problem? Well, this problem is caused by a number of things including excessive alcohol consumption, chronic vomiting, consistent stress, and certain medications.

01 Sep 2016

Foods you shouldn't be eating if you have asthma!

Asthma can't be cured, but studies claim that making certain changes in your lifestyle can help improve the symptoms in patients.

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