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Garlic health benefits News

23 Aug 2024

8 Myths About Eating Raw Garlic

Raw garlic is often praised for its potential health benefits, including boosting immunity and improving heart health. However, there are many myths surrounding the consumption of raw garlic.

Garlic health benefits

23 Feb 2023

Garlic Health Benefits: Here is Why You Should Include Garlic in Your Meal

Garlic is often used to treat various health conditions, such as high blood pressure, high cholesterol, and infections, scroll down to know why you should include Garlic in your meal.

Garlic health benefits

27 Dec 2022

Reducing bad cholesterol to lowering high BP: 7 reasons to eat garlic

Garlic is high in antioxidants like flavonoids and polyphenols and can protect your cells from oxidative stres While garlic doesn't seem to have any impact on HDL (good cholesterol) levels, studies show it lowers LDL (bad cholesterol) levels Antioxidants in garlic can help in removing the bacteria-causing acne from skin

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