Green leafy vegetables

Eating green leafy vegetables may reduce stroke risk: Study

According to the findings, people who ate more green leafy vegetables had 64 per cent lower risk of experiencing a stroke.

Jan 28, 2018, 18:50 PM IST

Want to add iron, calcium in your diet? Check out these yummy ways!

Do you want to include iron, calcium to your daily diet in a yummy way? 

Mar 07, 2017, 20:29 PM IST

Lung health: Daily consumption of fruits, vegetables can lower COPD risk in smokers

Supporting the universal idea of upholding fruits and veggies due to their health-promoting properties, a new research suggests that a diet rich in fruit and green leafy vegetables can be beneficial for your lung health.

 

Feb 23, 2017, 13:57 PM IST

Migraine linked to microbes in your mouths

Researchers have found that the mouths of migraine sufferers harbour significantly more microbes with the ability to modify nitrates than people who do not get migraine headaches.

Oct 19, 2016, 20:17 PM IST

Want healthy bones? Eat these foods!

It is very important to keep our bones strong and healthy as it provide support for our bodies.

Oct 13, 2016, 00:33 AM IST

Want to perform better at sports? Eat spinach

Intake of nitrates, typically found in spinach, can boost sports performance particularly at high altitudes with low oxygen conditions, a study has found.

Oct 07, 2016, 00:50 AM IST

Want to increase your platelet count? Eat these foods!

People who suffers from the vector-borne diseases like malaria, dengue, their platelet count becomes low and can be fatal if not treated timely. 

Sep 08, 2016, 20:54 PM IST

Father`s diet may affect offspring`s health

Scientists have found for the first time that father`s diet before conception plays an important role in the health and development of their offspring.

Dec 11, 2013, 17:35 PM IST

Eat these five foods for healthy eyesight

It’s not just carrots and oranges that will help your peepers in tip-top shape, here are other gorgeous foods you should eat daily for healthy eyesight as shown in studies

Dec 02, 2013, 21:50 PM IST

Green leafy vegetables ‘cut diabetes risk’

Eating green leafy vegetables could help cut the risk of Type 2 diabetes.

Aug 20, 2010, 14:03 PM IST

Green leafy vegetables ‘cut diabetes risk’

Eating green leafy vegetables could help cut the risk of Type 2 diabetes.

Aug 20, 2010, 00:00 AM IST