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NewsINTERNATIONAL SELF CARE DAY

INTERNATIONAL SELF CARE DAY News

25 Jul 2024

Self Care Tips: 6 Simple Steps To Boost your Happiness

We all have heard it so many times, “Self care isn’t selfish.” This is absolutely true, as self care should be an integral part of our life. Let’s discover some simple tips that can help you to practice self care tips.

INTERNATIONAL SELF CARE DAY

25 Jul 2023

International Self-Care Day: Types Of Rest Every Person Needs For Better Care

Self-care is about putting your health and happiness at the top of your to-do list This year’s International Self-Care Day theme is “Resilience, adaptability and thriving in adversity” Engaging in activities that cater to our physical, mental, and emotional health is what self-care is all about

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