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Jet lag News

03 Jun 2024

What Is The Science Behind Jet Lag? Know How To Minimize It

Jet lag is a common issue which disrupts sleep and causes other bothersome symptoms that can last for days or weeks.

18 Apr 2017

New retina cells paving way to treat jet lag

The suprachiasmatic nucleus (SCN) is a region of the brain, which co-ordinates the circadian rhythm using many different signalling molecules, including the neurohormone vasopressin.

02 Apr 2017

Do you work in shifts? It may aggravate your risk of bone loss!

The group plans to study sex differences in the sleep-bone relationship in subsequent studies.

09 Feb 2016

Short flashes of light can prevent jet lag

Researchers led by Zeitzer have been working on developing an optimal technique for using light exposure to help people adjust more quickly to changes in their sleep cycles.

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