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Less Sleep News

03 Mar 2023

Sleeping Too Much Or Too Little Can Affect Your Health Negatively: Study

The study reveals that patients who reported sleeping less than six hours a night were 27 percent more likely to report an infection.

12 May 2020

Insufficient sleep can lead to more asthma attacks in adults, says study

The study adds solid evidence to the practice of asthma patients discussing sleep issues with their allergist to help determine if they need to change their asthma plan to achieve adequate sleep as a component of overall good asthma management.

09 Jan 2019

Deshhit: Watch top 5 questions raised on important issues

This segment of Zee News brings top five news stories of the day. Watch this segment for top 5 news stories with details.

27 Feb 2017

Having kids at home may mean less sleep for women

Researchers looked at age, race, education, marital status, number of children in the household, income, body mass index, exercise, employment and snoring as possible factors linked to sleep deprivation.

25 Feb 2017

Are you a victim of inadequate sleep? Dietary prebiotics might help you out!

When beneficial bacteria digest prebiotic fiber, they not only multiply, improving overall gut health, but they also release metabolic byproducts.

20 Sep 2015

School timings adversely affect physical, mental growth of kids: Study

In a latest research, a British scientist has found that school timings are depriving children of much-needed sleep as they start early which puts an adverse affect on their physical and mental growth.

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