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Low-fat diet

Low-fat, high carb diet may increase death risk: Study

The lowest risk of death was in those people who consume three to four servings (or a total of 375 to 500 grammes) of fruits, vegetables and legumes a day, researchers said.

Aug 30, 2017, 19:43 PM IST

Reduce migraine with a low-fat diet, says study!

There have been three comprehensive diets so far whose very composition may prevent headaches, the study suggests.

Nov 01, 2016, 21:17 PM IST

High-fat diet also bad for brain

New YorkA high-fat diet also appears to prompt normally bustling immune cells in our brain to become sedentary and start consuming the connections between our neurons, a new study has found.

Nov 30, 2015, 00:12 AM IST

Low-fat diet won't make you slimmer in long term: Study

Analysis of 53 studies involving 68,128 adults showed no difference in the average weight loss between reduced-fat diets and higher-fat diets. 

Oct 30, 2015, 14:33 PM IST

Low-carb diet is better that low-fat for reducing weight, cardiovascular risk

A new study has revealed that low-carbohydrates diet helps more in reducing weight and cardiovascular risk than the low fat diet.

Sep 02, 2014, 13:22 PM IST

Better-tasting, low-fat desserts are set to debut

Many people dieting to reduce flab are put off by low-fat desserts, sauces and salad dressings for one simple reason: they are also low on flavour.

Mar 17, 2014, 14:10 PM IST

Tips to lose weight and keep it off

Every overweight person would agree that losing weight is an uphill battle and maintaining the weight loss is a completely different story.

Feb 23, 2014, 17:21 PM IST

Whole diet far better for heart than low-fat variant

A new study has revealed that a whole diet which focuses on increased intake of fruits, vegetables, nuts, and fish, has more evidence for reducing cardiovascular risk than strategies that focus exclusively on reduced dietary fat.

Feb 07, 2014, 16:13 PM IST

Whether you put on or lose weight depends on weekdays

A new study has revealed that just as there are natural sleep cycles, so are there natural weight loss cycles which have a lot to do with whether a person is slim or chubby.

Feb 04, 2014, 14:54 PM IST

Adolescents urged to consume low-fat diet for lesser accumulation of abdomen fat

Researchers have confirmed that, irrespective of the total calories consumed and the physical activity done, an excessive proportion of fat in the diet leads to a greater accumulation of fat in the abdomen.

Jan 09, 2014, 11:30 AM IST

How to maintain long-term weight loss

Researchers have published new studies that show that long-term weight loss maintenance is possible if people stick to key health behaviours.

Jan 07, 2014, 13:17 PM IST

Uncooked fruits and veggie diet latest fad among health freaks

The 80/10/10 diet, a low-fat diet that is based wholly around fresh, uncooked fruits and vegetables , has taken the fitness world by storm.

Nov 12, 2013, 11:58 AM IST

Low-fat diet, weight loss may ease menopausal symptoms

Weight loss resulting from a low-fat, high fruit and vegetable diet may help to reduce or eliminate hot flashes and night sweats.

Jul 12, 2012, 13:34 PM IST

Why low-fat diet may not be helping your heart

For those who have been avoiding fatty foods to take care of your heart, here’s a word of warning.

Jul 04, 2012, 18:21 PM IST

Lose belly fat for better blood circulation

Shedding pounds, especially belly fat, can help overweight people improve the function of their blood vessels no matter whether they are on a low-carb or a low-fat diet, according to a new study.

Mar 28, 2012, 09:08 AM IST

Low-fat diet may not increase diabetes risks

While the low-fat diet craze led some doctors to worry that Americans would instead start eating too many carbohydrates, a new study suggests that eating low-fat doesn`t have to increase carbohydrate-fueled health risks.

Jun 09, 2011, 09:23 AM IST

Low-fat diet may not increase diabetes risks

While the low-fat diet craze led some doctors to worry that Americans would instead start eating too many carbohydrates, a new study suggests that eating low-fat doesn`t have to increase carbohydrate-fueled health risks.

Jun 09, 2011, 00:00 AM IST