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Diet
Diet News
Body odor
26 Jul 2024
Bad Body Odor: How Diet Affects Your Scent – Everything You Need to Know
Although body odor is a normal aspect of being human, you might be surprised to learn that your diet has a big influence on your fragrance. Body odor can be affected by certain foods, which may render it more disagreeable or detectable. Knowing how your diet influences your smell might help you avoid smells and make better eating choices.
IVF success
25 Jul 2024
World IVF Day 2024: The Role Of Diet And Lifestyle In IVF Success
The connection between diet and IVF success. The importance of maintaining a healthy weight. Impact of exercise on fertility.
Fennel seeds
22 Jul 2024
Benefits: Consume A Handful Of Fennel After A Meal And See The Results.
Fennel is used as a mouth freshener after a meal. Apart from getting rid of bad breath, it also offers many health benefits (Benefits of Saunf). Therefore, eating fennel after a meal can cure many health problems. Tell us about the benefits of eating fennel after meals.
Makhana
18 Jul 2024
Switch To Makhana Milk For Natural Energy Boosting Benefits
When it comes to dried fruits, we often only talk about cashews and almonds, but there is one dried fruit that is considered a protein powerhouse. We are talking about Makhana. Makhana is rich in nutrients. Eating it with milk can be very beneficial for health (Makhana with Milk Benefits). Tell us about the benefits of eating Makhana mixed with milk.
Monsoon
03 Jul 2024
Make These Things Part Of Your Diet To Stay Fresh In All Day Long
Monsoon has arrived but we still feel very worried about humidity. In this situation, we sweat a lot, which makes us feel very tired. In such a situation, you can benefit a lot by adding a few things to your diet. Let's find out which foods can make you feel refreshed and better.
eyecare
09 May 2024
Nutrition And Eye Health: How Diet Can Impact Your Vision
One of the key nutrients essential for eye health is vitamin A, which is critical for the proper functioning of the retina and the production of visual pigments necessary for low-light and colour vision.
Nourishment
25 Apr 2024
Nourish to Flourish: The Connection Between Diet And Physical Wellness
In the journey towards physical wellness, our diet serves as the compass helping us tread the path to optimal health. Nourishing our bodies with the right nutrients is an investment in our well-being, impacting our energy levels, immune system, and overall vigor. Remember, the choices we make at the dinner table today shape the well-being we enjoy tomorrow.
Almonds
12 Apr 2024
Adding Almonds To Your Diet Is a Must
Overall, almonds serve as a nutritious and adaptable addition to any dietary regimen, providing a diverse array of health advantages that contribute to overall well-being.
Nutrients
11 Mar 2024
North India's Dietary Intake Not At Par As Recommended: Study
The intake of essential nutrients like sodium, potassium, phosphorus, and protein is either lower or higher than recommended levels in the northern states in India, according to a study.
Sports
05 Mar 2024
Smriti Mandhana's Fitness Journey: Diet and Workout Secrets Revealed - In Pics
Embarking on a journey through the fitness regime of cricket prodigy Smriti Mandhana unveils not just the physical demands of the sport but also the meticulous dedication required to maintain peak performance. Delving into her diet plan and workout routine, we uncover the secrets behind her success on and off the field. Join us as we explore the core elements of Mandhana's fitness philosophy, offering insights and inspiration for athletes and enthusiasts alike.
Immunity
07 Jan 2024
Supercharge Your Immune System With Nutritious Superfoods
Whether you're an adult aiming for optimal health or a parent looking to fortify your child's immunity, incorporating essential nutrients into your daily diet is key.
Fitness goals
03 Jan 2024
International Mind And Wellness Day: 7-Step Strategic Guide To Fitness Goals
With a balanced routine, informed nutrition choices, and mindful practices, here is a strategic approach to set realistic goals for your fitness journey in 2024.
Air pollution
25 Nov 2023
Delhi Air Pollution: 10 Best Foods To Boost Your Pet’s Immunity
Alongside a healthy diet, regular exercise and proper hydration are fundamental to maintaining your pet's well-being in the face of pollution challenges.
bowel disease
10 Nov 2023
Broccoli May Help Reduce Inflammatory Bowel Disease: Study
High fibre diets, like those that include broccoli sprouts or other cruciferous vegetables, may reduce disease symptoms.
Turmeric health benefits
05 Oct 2023
Turmeric Health Benefits: 7 Reasons Why You Must-Add ‘Haldi’ Into Your Diet
Here are seven compelling reasons why you should consider making turmeric a staple in your daily meals.
Weight loss tips
01 Oct 2023
Weight Loss: 7 Smart Grocery Shopping Tips For Effective Weight Management
Combining regular physical activity with healthy diet can lead you on to a balanced, healthier lifestyle Steer clear of sugary beverages like sodas, energy drinks, and sugary fruit juices Swap refined grains for whole grains like brown rice, quinoa, whole wheat bread
National Nutrition Week
07 Sep 2023
National Nutrition Week: Debunking 5 Common Nutrition Myths - Expert Speaks
Unsaturated fats, such as those found in avocados, nuts, seeds, and olive oil, are beneficial for heart health and overall well-being While both animal and plant-based proteins can be part of a healthy diet, they differ in terms of nutrient content With careful planning, one can make the most of staple foods like beans, lentils, rice, oats, eggs, seasonal fruits and vegetables
Haircare
06 Sep 2023
Hair Health And Wellness: How Diet And Exercise Affect Your Tresses
A balanced diet and an active lifestyle are essential components of a comprehensive hair care routine. Make mindful choices when it comes to what you eat and how you move, and your locks will thank you with their shine and resilience.
Hip fracture
01 Aug 2023
Vegetarians At 50 Per Cent Higher Risk Of Hip Fracture - Study
Study reveals that both men and women - and discovered that vegetarian men are at a higher risk of hip fracture than meat-eating men.
hearing
31 Jul 2023
Increasing Omega-3 Fatty Acid Intake May Help Protect Your Hearing: Study
The study reveals higher DHA levels in middle-aged and older people were 8-20 percent less likely than lower DHA levels to report age-related hearing problems.
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