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News
Maha Shivratri fast
Maha Shivratri fast News
Maha Shivratri fast
08 Mar 2024
Are You Fasting On Maha Shivratri? Dos And Don'ts To Fast In A Healthy Way
Rather than abruptly cutting off food and drink, ease into the process by gradually reducing your intake in the days leading up to your fast Hydration is crucial during fasting periods to maintain energy levels and support bodily functions As your fast comes to an end, it's essential to reintroduce food gradually to avoid overwhelming your digestive system
maha shivratri 2019
04 Mar 2019
Maha Shivratri 2019: Food items to consume while observing vrat
If you are keeping the Maha Shivratri vrat for the first time, here are some food items you can consume today
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