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News
Monsoon Fruits
Monsoon Fruits News
Seasonal fruits
06 Sep 2023
September Delight: 6 Must-Have Indian Seasonal Fruits- A Bounty of Health
As September rolls in, India's bountiful orchards and markets burst with a vibrant array of seasonal fruits, each offering a unique blend of flavors and health benefits. Here are some Indian seasonal fruits you simply must indulge in this September.
High blood sugar management
11 Jul 2023
High Blood Sugar Control During Monsoon:6 Fruits Diabetics Can Have Guilt-Free
Fruits have a higher content of natural sugars which are known to cause a spike in blood sugar levels People with diabetes must opt for fruits with a high fibre content and a low to moderate glycemic index Fruits rich in fibre slow down digestion, keeping you feeling full and preventing sugar spikes
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