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High blood sugar management

11 Jul 2023

High Blood Sugar Control During Monsoon:6 Fruits Diabetics Can Have Guilt-Free

Fruits have a higher content of natural sugars which are known to cause a spike in blood sugar levels People with diabetes must opt for fruits with a high fibre content and a low to moderate glycemic index Fruits rich in fibre slow down digestion, keeping you feeling full and preventing sugar spikes

High blood sugar management

10 Jul 2023

High Blood Sugar Control: 5 Healthy Fat Foods For Diabetics During Monsoon

Diabetes is a major contributor to heart disease and stroke. Add these items high in healthy fats to your diet for high blood sugar management.

High blood sugar management

26 Apr 2023

Walking 3 Minutes In Every Half An Hour Can Keep Your Diabetes In Check

Long periods of sitting time can be harmful to our health, even if you exercise regularly. According to a study, walking can help people with Type 1 diabetes to manage their blood sugar levels.

High blood sugar management

28 Apr 2023

High Blood Sugar: Tips To Help Manage Diabetes In The Summer Heat

Diabetics have to be careful because high heat can negatively affect sugar levels High heat leads to excessive sweating which may lead to a rise in blood glucose levels which can further lead to increased urination adding to existing dehydration People with diabetes requires extra care during the summer season

high blood sugar

16 Feb 2023

Here is How Curry Leaf Juice (Kadi Patta) Helps to Manage Blood Sugar Levels

There are many health benefits of curry leaf juice, it can help you manage blood sugar levels. Scroll down to know more health benefits of having Kadi Patta juice.

high blood sugar

16 Feb 2023

High Blood Sugar Management: How Bhindi or Okra can Help People with Diabetes

Bhindi has a low Glycemic Index of around 20 It is a staple vegetable in India With high fibre content, it's good for diabetics as well as people who are overweight

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