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Plant-based diet
01 Aug 2024
Mastering Weight Gain On A Plant-Based Diet: Strategies And Tips
Focus on nutrient-dense, high-calorie plant foods. Incorporate a variety of plant-based protein sources. Eat frequent meals and snacks.
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Longevity
12 Jul 2017
Animal-based protein vs plant-based protein - Which is better for longevity?
Weight loss through diet offers a range of health benefits, including reducing your risk of developing high blood pressure, diabetes, heart disease, and some cancers. 






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