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Soy News

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In the search for protein alternatives, soy has become a go-to option, especially for vegetarians. With its versatility and claimed health benefits, it often finds its way into various diets as a replacement for animal-based proteins.
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Higher soy intake was also associated with less reported fatigue. 
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Women with breast cancer who consumed high amounts of isoflavones had a 21 per cent lower risk of dying than women who consumed low amounts.
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Phytoestrogens are compounds from plants that are similar in structure to estrogen and are found in a variety of foods, especially soy. 
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Researchers wanted to examine further this association between BPA exposure and IVF success, and what part diet may play in a link between the two.
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Soybean foods contain chemicals known as isoflavones that are similar in structure to oestrogen and so could theoretically protect women against osteoporosis by mimicking the action of oestrogen.






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