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mindfulness tips for teenagers

19 Sep 2024

5 Mindfulness Tips For Teenagers To Handle Ups And Downs Of Life

The following tips can help teens learn and inculcate mindfulness into their daily life and develop emotional resilience, mental clarity, and inner peace. Starting small and finding a method that resonates with you can make all the difference.

07 Sep 2022

DNA: Analysis of the 'big crisis' of young children

After the covid pandemic all over the world, the mental health of people has been badly affected. This has had an impact not only on adults, but also on the mental health of our children. Today in DNA, see the analysis of the big crisis of small children.

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