tips to take care of heart health | Zee News

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Newstips to take care of heart health

Tips to take care of heart health News

28 Dec 2023

10 Tips And Tricks To Maintain Heart Health In Winter

While winter weather can discourage outdoor activity, maintaining a routine for physical activity is imperative for heart health If you do happen to live in an area which gets cold, be sure to layer up when exercising or going out Winter brings with it a craving for rich, hearty meals, but it is essential to maintain a steady, healthy diet, especially as the weather cools down

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