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News
Tips for weight loss
Tips for weight loss News
Tips for weight loss
31 Aug 2022
Weight Loss Tips: How to avoid gaining weight during the festive season
Drink a lot of water to improve metabolism Even when you are eating out, choose low-cal and less fried items When you are consuming milk or milk products, shun whole milk for low-fat ones
Weight loss
31 Dec 2017
Expert reveals weight loss secret which can 'transform your health in 21 days'
'Eating junk food and then trying to beat the bulge with heavy workouts is a waste of time.'
Weight loss
20 Aug 2017
Hop on to the weighing scale daily to accelerate your weight loss process!
Noticing weight gain can motivate adults to adopt lifestyle changes, helping them to avoid an expanding waistline.
Weight loss
13 Jul 2016
Desk job? Lose weight and keep your belly flat with these tips!
Here are some healthy steps that will help reduce your risks for various health conditions as well as avoid gaining excessive weight.
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