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Treat depression News

Depression and Anxiety

27 Feb 2023

Mental Health: Fight Depression With Pilates And Yoga Than With Medicines

A recent study highlights that aerobic exercises such as walking, resistance training, pilates, and yoga are 1.5 times more effective than counselling or medication. Learn more.

18 Jun 2022

WHO Report: 5 year old children are also victims of depression

A shocking report has come out about WHO's mental health. So far, the figures of increasing depression in men and women have come to the fore, but this time 14 percent of the world's adolescents are suffering from some mental illness, this fact has come to the fore in the recent report.

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