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News
Unsaturated fats
Unsaturated fats News
saturated fatty acids
04 Dec 2017
This is how saturated fatty acids lead to lethal diseases
Researchers have finally been able to find why saturated fats cause a wide variety of lipid-related disease, says a study.
Walnuts
20 Jul 2016
Eat walnuts, soybean to prevent risk for diabetes!
A new study has revealed that one should start eating more of unsaturated fats like walnuts and soybean instead of dietary carbohydrate as they can lowers blood sugar level and improve in the prevention and management of type-2 diabetes.
Health
02 Oct 2015
High-quality carbs may lower heart disease risk
Eliminating saturated fats can improve the health of the heart, but what you replace them with makes all the difference, says a study.
Unsaturated fats
29 Sep 2015
Eliminating saturated fats, low-quality carbs can improve heart health
A new study has revealed that consuming unsaturated fats and high-quality carbohydrates can lower risk of heart disease.
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