Vitamin D rich food | Zee News

Advertisement

NewsVitamin D rich food

Vitamin D rich food News

Vitamin D rich food

05 Jan 2023

5 foods that you must eat to boost your Vitamin D levels this winter

Bone pain and muscle weakness are major signs of Vitamin D deficiency There's a danger of Vitamin D levels going down in winters From scrambled eggs to spinach-almond smoothies, have specific foods to boost your Vitamin D levels

05 Jul 2021

How to avoid Vitamin D deficiency while at home

Vitamin D helps the body to function well by making the bones healthy, and strengthening the immune system Cod liver oil, coriander, orange, yoghurt, cheese, garlic, dark chocolate, black mustard seeds, mushrooms, turmeric, and Kashmiri garlic are rich in Vitamin D

Loading...

NEWS ON ONE CLICK