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Vitamin D
Vitamin D News
Vitamin D
21 Oct 2024
Why Regular Vitamin D Checks Should Be Part of Your Health Regimen?
Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention.
how to stay happy
10 Sep 2024
7 Small Habits To Stay Happy
In this fast paced era we all are somewhere down feels a lack of happiness. If you are on the same road do not worry. Here are some simple yet effective micro habits to stay happy.
nutrient deficiencies
06 Sep 2024
60% Of People Are Missing These Four Key Nutrients In Their Diets
Discover the four essential nutrients that 60% of people are lacking in their diets. Learn about the importance of vitamin D, magnesium, calcium, and potassium, and find out how to ensure you're getting enough of these crucial nutrients.
7 vitamin D rich foods
03 Sep 2024
8 Nutritious Foods That Are High In Vitamin D
To boost vitamin D levels, include these eight foods in your diet: fortified dairy products, mushrooms, tofu, and fortified plant-based milk. These foods are rich in vitamin D, essential for bone health, immune function, and overall well-being, especially for those with limited sun exposure or dietary restrictions.
Vitamin D deficiency
14 Apr 2024
Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain?
Ever felt an ache in your back that just won't quit? Vitamin D might be the missing link! Expert shares how this sunshine vitamin affects your spine health and overall well-being. Read more.
Pregnancy
12 Jan 2024
Pregnancy In Winters: Expert Shares Importance Of Vitamin D
Whether through prudent dietary choices, exposure to sunlight, or supplementation, ensuring optimal Vitamin D intake contributes significantly to a healthier pregnancy and a brighter start for the newborn.
Immunity Boost
09 Sep 2023
Nutritional Breakfast To Medicinal Herbs: 5 Tips To Boost Your Immunity
To provide expert guidance, we've handpicked health tips from certified professionals, to help you boost your immunity.
health news
06 Jun 2023
A Look At Foods That Can Help Beat Vitamin D Deficiency
Fat-soluble vitamin D is essential for strong bones, muscles and teeth. Vitamin D deficiency can decrease bone density in adults, increasing osteoporosis, falls, and fracture risk. Vitamin D deficiency is common in people over 65 and with dark skin.
Vitamin D deficiency
13 May 2023
Low Vitamin D Levels Increase Long Covid Risk: Study
The study found lower vitamin D levels in patients with long Covid compared to those without This result was more evident in patients who experienced 'brain fog' symptoms, such as confusion, poor concentration, at the six-month follow-up The study establishes that there is likely a link between vitamin D deficiency and long Covid, say researchers
Dementia prevention
03 Mar 2023
Taking Vitamin D Supplements Can Help Prevent Dementia: Study
Vitamin D is involved in the clearance of amyloid in the brain, the accumulation of which is one of the hallmarks of Alzheimer's disease The study published in Alzheimer's & Dementia: Diagnosis, Assessment & Disease Monitoring While Vitamin D was effective in all groups, the team found that effects were significantly greater in females, compared to males
Vitamin D
31 Jan 2023
5 Foods to Include in Your Diet to Boost Vitamin Level Naturally - Check List
Eggs are considered one of the highest natural sources of vitamin D Many reports say that salmon has by far the most Vitamin D in any food Among vegetarian options, soy milk and fortified cereals are known to contain Vitamin D
Vitamin D
22 May 2022
Deficiency of Vitamin D can affect your fertility, know foods to eat
Vitamin D has been linked to a number of health benefits. It appears to be linked to higher fertility and a healthier pregnancy in women trying to conceive.
Cancer
26 Apr 2022
Vitamin-D, Omega-3 and Exercise can reduce Cancer risk by 61 percent: Study
Vitamin D inhibits the growth of cancer cells. Similarly, Omega-3 may inhibit the transformation of normal cells into cancer cells, and exercise has been shown to improve immune function and decrease inflammation, which may help in the prevention of cancer.
COVID-19
17 Feb 2022
Vitamin D deficiency linked to severe COVID-19 cases: Study
Patients with vitamin D deficiency (less than 20 ng/mL) were 14 times more likely to have the severe or critical case of COVID than those with more than 40 ng/mL.
Vitamins
16 Sep 2021
All you need to know about vitamin supplements
Vitamin B12 can help keep nerve and blood cells healthy, make DNA and prevent anaemia Vitamins C and E can prevent cell damage
National Nutrition Week 2021
07 Sep 2021
National Nutrition Week 2021: Your diet can make you feel depressed
According to a study published in the Public Health Nutrition Journal, a nutritious diet is linked to a significantly reduced risk of developing depressive symptoms. Whereas an unhealthy diet can make you feel more depressed.
Vitamin D
25 Aug 2021
KL University develops paper sensor to measure Vitamin-D deficiency
The sensor has been developed by designing a paper electrode in a specific dimension Vitamin-D deficiency was recently postulated to be a factor associated with an increased risk of poor prognosis in COVID-19
Vitamin D
05 Jul 2021
How to avoid Vitamin D deficiency while at home
Vitamin D helps the body to function well by making the bones healthy, and strengthening the immune system Cod liver oil, coriander, orange, yoghurt, cheese, garlic, dark chocolate, black mustard seeds, mushrooms, turmeric, and Kashmiri garlic are rich in Vitamin D
Vitamin D
20 May 2021
New, effective treatment for vitamin D deficiency: Study
One-third of adults are obese and require much larger doses of vitamin D to satisfy their requirements Compared to healthy adults only about 36 percent of orally ingested vitamin D3 was found in the blood of patients with fat malabsorption syndromes
Vitamin D
28 Jul 2020
Vitamin D deficiency may increase Covid-19 risk: Study
Vitamin D is a hormone, produced in the skin during exposure to sunlight, and helps regulate the amount of calcium and phosphate in the body, which are needed to keep bones, teeth and muscles healthy.
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