Walking barefoot

Walking barefoot on green grass will help you THIS way!

All of us at some point in time have heard this from our elders as a piece of health advice—'walk barefoot on green grass in the morning and evening'. Right? Ever thought is there really any health benefit associated with walking on grass? Well, even if you haven't, you should know that there indeed are many positives related to this grandma's old saying. When you walk barefoot on grass, soil, sand or any natural surface, it has several health benefits—and the process is called Earthing or grounding which is crucial for healing.

Dec 28, 2016, 01:08 AM IST

Want to boost your memory? Go barefoot!

 Earthing or walking barefoot on sand, grass or soil is associated with astonishing health benefits. Many doctors suggests that walking barefoot not only improves sleep but also increases levels of antioxidants in the body and reduces inflammation.

May 16, 2016, 00:06 AM IST