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#YogaDay2017
#YogaDay2017 News
Yoga
21 Jun 2017
Yoga can be practiced at all ages to stay fit, healthy: WHO
The International Day of Yoga, draws a critical link between healthy lifestyles, physical activity and individual and public health.
Yoga
21 Jun 2017
Yoga and the mind: How it helps you beat stress, anxiety, depression
The truth is that yoga has a great role to play in mental wellbeing. If not as a mainstay, then even as an add-on.
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