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Back pain relief
Back pain relief News
Back pain relief
22 Aug 2023
"Unlock Your Spine: A Path to Pain-Free Living and Optimal Spinal Alignment"
"Unlock Your Spine" is an exercise program designed to address back pain and promote optimal spinal alignment.
Back pain relief
06 Jun 2023
Want To Get Rid Of Lower Back Pain: These 5 Exercises For Muscle Relief
Back pain, particularly lower back pain, can be triggered by activity, movement, or even the opposite. Here take a look at a few exercises that you can try even while sitting at your workplace, read on.
Yoga poses
29 Nov 2021
Try these 5 yoga poses for relief from back pain
Several reasons such as bad posture, injury, strain and obesity can cause back pain Simple yoga asanas can provide instant relief from hindering back pain
BACK PAIN
17 Aug 2016
Six ways to get rid of back pain!
Back pain can be painful, uncomfortable, and may vary in intensity - acute, sub-acute, or chronic depending on the duration.
BACK PAIN
17 May 2016
Best stretches for back pain relief after prolonged sitting – Watch!
Back pain can be managed or prevented by making few lifestyle changes.
BACK PAIN
27 Oct 2015
Back pain at work? Simple tips for relief
Back pain may make you less productive, which in turn can hamper your career as well.
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