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Bad posture News

01 Sep 2023

Have A Bad Posture? Expert Explains How Poor Alignment Can Lead To Discomfort

Dr Akshay Kumar Saxena, Senior Consultant Orthopaedics and Joint Replacement, Spine Surgery, explains how poor posture contributes to chronic discomfort.

Yoga for posture

12 Jul 2023

5 Yoga Asanas To Help In Correcting Your Posture

Poor posture and slouching pose major health risks. And by addressing your posture concerns, they can be prevented. Here are a few yoga asanas for posture correction.

Waking up with body aches

16 Jan 2023

Why am I waking up to body aches? 6 reasons why your body pains after sleeping

After a long relaxing sleep, you expect that your body will be well-rested and calm. But some people when they wake up experience soreness in their body and feel extremely uncomfortable. We are here to tell you the reasons that can affect your body while waking up.

Ankylosing Spondylitis

26 Aug 2021

Exclusive: 6 things you should know about Ankylosing Spondylitis

Symptoms of AS are cyclic in nature, that is, they tend to go away and come back over a period of time Over course of time, symptoms become severe, and the asymptomatic period duration shortens

17 Aug 2016

Six ways to get rid of back pain!

Back pain can be painful, uncomfortable, and may vary in intensity - acute, sub-acute, or chronic depending on the duration.

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