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Sedentary lifestyle
16 Aug 2016
Sedentary behaviour contributes toward heart problems; study advises more moving!
It is not clear whether people should replace prolonged sedentary behavior with simple movement or moderate to vigorous physical activity.
Children eating habits
15 Aug 2016
Does your child have an unhealthy diet? Their heart health may be at risk!
A study has suggested that children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health.
Heart attack
22 May 2016
Beware! 'Silent' heart attacks may increase risk of death by three times: Research
Now, however, a research has found out something about heart attacks that are actually scary. The fact that nearly half of all heart attacks may not have any symptoms at all!
Stretching
11 May 2016
Top five benefits of stretching exercise!
Regularly stretching is just as important to health and body functioning as regular exercise.
Genetically high cholesterol
14 Mar 2016
Genetically high cholesterol may be more common than thought
People who are born with genetically high cholesterol may be about twice as common in the United States as previously believed, according to new research published on Monday.
Sugar
12 Jan 2016
Sugar-sweetened drinks increase body's visceral fat
The researchers did not observe this association with diet soda, which is often promoted as low in calories and sugar.
High-fat diet
17 Nov 2015
Why high-fat diet is bad for your heart
They also play a crucial role in clogging of arteries, or atherosclerosis.
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