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INTERNATIONAL SELF CARE DAY
25 Jul 2023
International Self-Care Day: Types Of Rest Every Person Needs For Better Care
Self-care is about putting your health and happiness at the top of your to-do list This year’s International Self-Care Day theme is “Resilience, adaptability and thriving in adversity” Engaging in activities that cater to our physical, mental, and emotional health is what self-care is all about






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