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Digital screen time
Digital screen time News
Digital screen time
19 Jul 2024
How Reducing Screen Time May Help To Improve The Child’s Mental Wellbeing
The blue light emitted by screens can disturb the body’s natural sleep cycle and may result in difficulty in waking up.
digital detox
15 Jul 2024
Unplug to Reconnect: The Benefits of a Digital Detox
In our digital age, a digital detox—unplugging from screens—reduces stress, enhances mental health, relationships, productivity, and sleep. Set boundaries, engage offline, practice mindfulness, and prioritize human connections.
Mental health
03 Dec 2017
Study claims excessive smartphone use may increase suicide risk in teens
The researchers discovered that 48 percent of teenagers who spent five or more hours per day on electronic devices reported a suicide-related behaviour.
Mental health
14 Nov 2017
Study links excessive digital screen time among teens with depression, suicide
The research has found that teenagers, especially girls, who spend several hours per day before the digital screens are more likely to be depressed and have suicide-related outcomes.
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