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Disturbed sleep

Unable to fall asleep? Try writing a to-do list, suggests study

For the study, published in Journal of Experimental Psychology, researchers monitored electrical brain activity using electrodes on a group of healthy young adults.

Jan 15, 2018, 13:13 PM IST

How informal caregiving could lead to sleep issues

Sleeping problems are common and deserve attention because people with insomnia are more likely to suffer from other physical illnesses.

Jan 03, 2018, 17:59 PM IST

Sleep disturbance in diabetic women can be fatal, says study

The findings suggest that a comprehensive sleep evaluation for diabetes patients should also include tests on symptoms such as neuropathic pain and fatigue.

Nov 09, 2017, 12:58 PM IST

Blue-lights from smartphones, other digital devices may impact your sleep, say researchers!

The largest source of blue light is sunlight, but it's also found in most LED-based devices.

Jul 29, 2017, 20:01 PM IST

Sleep problems may signal Alzheimer's risk: Study

Amyloid is a protein that can fold and form into plaques. Tau is a protein that forms into tangles. These plaques and tangles are found in the brains of people with Alzheimer's disease.

Jul 08, 2017, 17:28 PM IST

Creative people face disturbed sleep: Study

Thirty undergraduate students participated in the study, half of whom were majoring only in art and half of whom were majoring only in the social sciences.

Jan 31, 2017, 00:38 AM IST

Watch: Waking up in the middle of the night? This is the reason!

Those suffering from disturbed sleep will definitely agree with this sleeping problem.  

Jan 12, 2016, 12:54 PM IST

Intense exercise can lead to sleep disturbance

The researchers discovered that even as little as nine days of intense training can cause 'significant and progressive decline in sleep quality'.

Dec 14, 2015, 13:12 PM IST

Sleep interruptions not good for your mood

It was also found that the forced awakening group had shorter periods of deep, slow-wave sleep and that interrupted sleep affected different domains of positive mood; it reduced not only energy levels, but also feelings of sympathy and friendliness.

Oct 31, 2015, 13:44 PM IST