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Insomnia

Can obstructive sleep apnea be responsible for failed depression treatment?

It`s true even when these individuals don`t seem to fit the usual profile of obstructive sleep apnea, which includes males who are overweight, snore and complain of daytime sleepiness.

Jul 23, 2019, 15:41 PM IST

Insomnia most common of all sleep disorders: National Institutes of Health

Sleep medications are not the first line of treatment, various other methods such as behavioral therapy or sleep hygiene must be tried first. 

Aug 23, 2018, 10:36 AM IST

Unable to fall asleep? Try writing a to-do list, suggests study

For the study, published in Journal of Experimental Psychology, researchers monitored electrical brain activity using electrodes on a group of healthy young adults.

Jan 15, 2018, 13:13 PM IST

Using amber-tinted glasses could lead to improved sleep in insomniacs: Study

The glasses approach allows us to filter out blue- wavelength light from all these sources, which helps sleep.

Dec 19, 2017, 18:07 PM IST

Congress leaders suffering from Insomnia: Rajnath Singh in Gujarat

PM Narendra Modi claimed there was an attempt by Pakistan to interfere in the Gujarat polls.

Dec 11, 2017, 07:01 AM IST

Excess alcohol intake may lead to insomnia in adolescents

The researcher examined the associations between alcohol use and sleep-related issues on seventh and eighth-grade students.
 

Nov 12, 2017, 16:25 PM IST

This is how you can cure insomnia

Try to go to bed at the same time and wake up at the same time, even at weekends: this will help regulate your body clock.

Sep 02, 2017, 15:33 PM IST

Insomniac? Climate change could make that worse

The researchers said if climate change is not addressed, warmer temperatures could cause six additional nights of insufficient sleep per 100 individuals by 2050 and approximately 14 extra nights per 100 by 2099,.

May 30, 2017, 10:42 AM IST

Insomnia may elevate risk of stroke, heart attack

Researchers have found that suffering from insomnia may put people at increased risk of heart attack and stroke.

Apr 01, 2017, 16:05 PM IST

Suffering from insomnia? This ancient Indian herb may promote sound sleep

 Do you have trouble sleeping or poor sleep quality? If yes, then try 'Ashwagandha', an Indian herb which is used for centuries in ayurveda as it improves sleep.

Mar 31, 2017, 22:54 PM IST

UN study slams the 'work from home' culture; says it adds stress and causes insomnia

The study is based on interviews with workers and experts in 10 European Union member states, Argentina, Brazil, India, Japan and the US.

Feb 16, 2017, 23:45 PM IST

Insomnia linked to higher risk of asthma

The study found that those people with chronic insomnia had more than three times the risk of developing asthma, suggesting that any changes in the body due to insomnia may accumulate and result in more severe harmful effects on the airways.

Feb 02, 2017, 15:31 PM IST

Antidepressant may up hip fracture risk in elderly

The study found that even in people without Alzheimer's, the regular use of antidepressants was associated with two times higher risk of hip fracture among controls.

Jan 12, 2017, 14:47 PM IST

These signs show you are addicted to caffeine!

Do you start your day drinking coffee?

Jan 03, 2017, 00:21 AM IST

Insomnia increases risk of stroke, irregular heartbeat

Are you suffering from insomnia? Well, this sleep disorder may increase the risk of an irregular and often rapid heartbeat, known as atrial fibrillation or arrhythmia.

Nov 15, 2016, 23:05 PM IST

Menopause: Unusual signs you didn’t know about!

The most common signs of menopause include hot flashes, vaginal dryness, mood swings and low sex drive. 

Oct 22, 2016, 23:48 PM IST

Insomnia may impair accuracy of face recognition

Insomnia or lack of proper sleep may affect the accuracy of facial identification, a study with implications for those working in security, policing or forensic settings, has found.
 

Oct 09, 2016, 12:55 PM IST

Sleep well – Five foods to help you catch the Zs better!

Most people resort to expensive medicines and therapy to cure their problems related to their sleep and sleep cycles, or lack thereof.

Sep 29, 2016, 21:15 PM IST

Our beliefs can worsen pain, insomnia conditions

Individual beliefs can play a potential role in worsening insomnia and pain experiences in patients with chronic pain conditions like back pain, fibromyalgia and arthritis, a team of researchers has found.

Sep 22, 2016, 20:53 PM IST

Signs that tell your anxiety is too much!

Anxiety can actually be helpful when it spurs you to take action and solve a problem. So, it's quite normal for you to feel anxious when facing a challenge or so.

Sep 08, 2016, 13:26 PM IST