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Healthy brain function News

17 Jan 2023

Toxic brain foods: THESE 5 foods can weaken your memory and focus

We all tend to focus on foods that affect our heart health and weight among other organs. We often do not pay attention to foods that impact our brain health. Here is a list of foods that you must avoid to keep your brain healthy and memory sharp.

02 Nov 2022

Gut-brain health: Your gut may have a mind of its own

A recent study revealed that gut microorganisms stimulate specialised cells to cut out excess connections in brain circuits that drive social behaviour. Find out more.

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