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Healthy lifestyles News

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Active lifestyle
03 Sep 2022
Regular exercise can reduce the risk of heart diseases: Study
More than 6 million people suffer from heart-related ailments Risk factors for heart failure may benefit from increasing their physical activity
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Yoga
21 Jun 2017
Yoga can be practiced at all ages to stay fit, healthy: WHO
The International Day of Yoga, draws a critical link between healthy lifestyles, physical activity and individual and public health. 
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Heart disease
13 Feb 2017
What makes your heart 'old'? Tips for a healthier, happier life
If you want to lower your heart age, start adopting a healthier lifestyle.






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