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News
high-protein diet
High-protein diet News
Longevity
12 Jul 2017
Animal-based protein vs plant-based protein - Which is better for longevity?
Weight loss through diet offers a range of health benefits, including reducing your risk of developing high blood pressure, diabetes, heart disease, and some cancers.
heart failure
17 Nov 2016
Meat-rich diet may put women above 50 at a high risk of heart failure
Although women who ate higher amounts of vegetable protein appeared to suffer less from heart failure, this link was not significant when the researchers adjusted for body mass.
heart failure
15 Nov 2016
Eating meat may cause heart failure in older women
Higher calibrated total dietary protein intake appears to be associated with substantially increased heart failure risk while vegetable protein intake appears to be protective.
Protein
01 Jul 2016
Reasons why you should add more protein to your diet!
Sources of protein include grains, legumes and nuts, as well as animal sources such as meats, dairy products, fish and eggs.
Paleo diet
05 Oct 2015
Here`s what`s wrong with Paleo diet
A recent theory has underpinned the Paleo diet, a high-protein, low-carbohydrate diet that has grown in popularity.
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