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13 Sep 2024

7 Signs Your Brain Is Warning You To Take A Break

The brain is a part of the body that is working each and every second of your life. But did you know the brain also sends us some messages? Yes, like any other machine, it starts to make noises when we use it too much, same as that our brain also warns us to take a break with several signs. take a look at 7 signs that the brain is warning to take a break.

28 Sep 2017

Job stress, long working hours key barriers to healthy heart, feel Indians

Along with long working hours (80 percent), long travelling hours (69 percent) are also seen as a reason people are not able to do enough for their heart health.

12 Aug 2017

Bad jobs worse for health than unemployment: Study

Adults who found a good quality job had the lowest levels of biomarkers, researchers said.

24 Jun 2017

Sleep well to avoid eating junk food due to job stress

Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this harmful pattern.

21 Jan 2016

Top six ways to reduce stress at work!

Here are some ways on how to reduce stress at work.

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