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nutritious diet
Nutritious diet News
balanced diet
24 Jan 2024
6 Ways To Keep Your Daily Meal Nutritious And Well-Balanced
A well-balanced diet includes foods from all food groups in adequate quantities and proportions Sugar and processed foods are high in calories and lack essential nutrients Pay attention to portion sizes to prevent overeating and listen to your body's hunger and fullness cues
exam preparation tips
11 Mar 2023
What Type Of A Diet To Follow During Exams? Importance Of A Healthy Meal
A wholesome and nutritious meal facilitates a stress-free body which is a necessity during examinations. With students and parents under so much stress, we bring you a nutrition guide during exam time.
Spinach Soup
01 Dec 2015
Winter Special Recipe: Nutritious Spinach Soup
Nutritious Spinach soup recipe for winters.
241965
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