Winter blues

Seasonal affective disorder: What is it? Symptoms, who is at risk?

Researchers are yet to find out the specific cause of SAD, but it is believed that several factors may increase your risk. 

Nov 16, 2016, 09:28 AM IST

Cold weather is just around the corner: Bid adieu to your winter blues

An aesthetic physician shares precise solutions to ride out the ill-effects of the impending winter. 

Oct 06, 2016, 08:07 AM IST

6 absolute reasons why you should soak up the sun

Ritu Singh

“O, Sunlight! The most precious gold to be found on Earth.”

-Roman Payne

Nov 30, 2014, 12:56 PM IST

Why some of us suffer from 'winter blues' revealed

A new study has shed light on why some people suffer from the winter blues while others get through the winter without any problems.

Oct 21, 2014, 14:52 PM IST

Beat the winter blues with right diet

Expert suggest that food consisting of vitamin c and lighter meals can help.

Jan 21, 2014, 19:23 PM IST

Indians increasingly affected by winter blues

Anxiety, detachment, isolation and a negative attitude towards life or, simply, winter blues - this common problem mostly observed in the Western world is snaring more and more victims in India, specially in the northern parts, doctors say.

Jan 19, 2014, 21:04 PM IST

5 easy tips to beat the winter blues

Snug inside a balmy chair of warming solitude murmuring, Yeah! It’s right in the midst of winter time again…But, winters can also bring in shift in moods and can make you suffer from a phenomenon called ‘seasonally affected’.

Nov 05, 2013, 17:54 PM IST

Longer days bring `winter blues` for rats

In humans, `winter blues` - the depression-like symptoms - occurs due to shorter days, but for rats it`s just the opposite.

Apr 27, 2013, 15:03 PM IST

Now, ultraviolet light therapy for winter blues

Researchers have invented a light therapy that may help you combat winter blues.

Dec 27, 2012, 16:09 PM IST

Women get winter blues: Study

Women get `winter blues` as dark evenings and chilly temperatures prevent them from venturing outside, a new study has found.

Dec 03, 2012, 16:10 PM IST

Winter blues? Go for light therapy!

Using light therapy can help our sleep patterns, energy levels.

Nov 08, 2011, 11:04 AM IST

Winter blues? Go for light therapy!

This intense light simulates natural light and is thought to correct the hormone imbalance that causes SAD.

Nov 01, 2011, 10:34 AM IST

It’s true – winter blues really do exist!

Weather affects our moods more than we think.

Dec 21, 2010, 14:24 PM IST

Listening to birdsong may help beat the winter blues

Scientists have suggested that spending five minutes a day listening to birdsong may help beat the winter blues.

Dec 21, 2010, 10:35 AM IST

Now, ‘happy chair’ to beat winter blues

'Happy chair' helps people suffering from the winter blues.

Aug 20, 2010, 15:49 PM IST