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Arvind Swami on a gruelling workout for 'Vanangamudi'

Actor Arvind Swami on Monday said he is currently on a gruelling workout and special diet for his upcoming Tamil action-thriller "Vanangamudi".

Sep 04, 2017, 13:35 PM IST

Want to feel stronger and thinner? Start doing exercise for 30 minutes daily!

A new study has found that doing single exercise session lasting for just 30 minutes can have an immediate positive effect on women who feel negative about their bodies.

Jun 16, 2017, 00:09 AM IST

An hour a week of lifting weights can help you stave off cardiovascular disease risk!

All participants were healthy and without metabolic syndrome at the start of the study. During the study, carried out between 1987 and 2006, 15% of participants developed metabolic syndrome.

Jun 15, 2017, 15:29 PM IST

Game on! Here's how you can compete in 'Formula 1' on a bicycle and end up healthier too - Watch Video

For those who are too lazy to work out, this is your motivation right here! 

May 22, 2017, 18:32 PM IST

Beat the heat with right workout gear

The scorching summer heat should be no excuse to skip your workout. 

Jun 01, 2016, 17:24 PM IST

And you thought `guilting` teens into exercise works out

A new study has suggested that trying to guilt middle-schoolers into exercising won't get them to be any more active.

Sep 06, 2015, 10:46 AM IST

Hate 'dad bod'? Go for high intensity work out

Here is the high intensity anti-"dad bod" workout routine for fathers out there, who'd prefer a fitter physique.

Jun 28, 2015, 15:55 PM IST

Spice Girls reunion possible if schedules work out: Bunton

Singer Emma Bunton says she and all other members of her music group Spice Girls would love to perform together again provided their schedules match.

Mar 25, 2015, 14:34 PM IST

John Abraham sweats it for 'Rocky Handsome', 'Dishoom'

Bollywood's hunk John Abraham has always garnered attention with his rugged look.

Mar 17, 2015, 19:56 PM IST

Nicole Scherzinger forces herself to work out

Pop star Nicole Scherzinger says she forces herself to hit the gym. The 36-year-old singer said getting herself to the gym is getting harder as she gets older, reported Contactmusic.

Jan 02, 2015, 09:05 AM IST

Love exercising with my kids: Kate Hudson

Actress Kate Hudson says that she teams up with her children to improve her workout routine.

Oct 11, 2014, 09:30 AM IST

Five ways to tackle migraine

Migraine headaches are one of the most painful things that a person can experience.

Aug 24, 2014, 17:28 PM IST

Treating workout as `fun run` makes you eat less afterwards

A new study has revealed that by thinking that exercise was fun, people could fool their brain into eating less afterwards.

Jul 10, 2014, 18:57 PM IST

Little exercise boosts attention span of poor school kids

Just 12 minutes of exercise can improve attention and reading comprehension in low income adolescents, says a new study, suggesting that schools serving low income populations should work brief bouts of exercise into their daily schedules.

Jun 14, 2014, 18:09 PM IST

Exercise a misunderstood concept: Bollywood fitness expert

Exercise is a science, believes celebrity nutritionist Rujuta Diwekar - the woman behind svelte actress Kareena Kapoor`s once most-discussed "size-zero" figure - whose latest book shatters myths around exercise and educates readers on this "misunderstood" subject.

Mar 29, 2014, 15:17 PM IST

Nicki Minaj to start fitness regime

Nicki Minaj feels lazy when it comes to working out.

Jul 09, 2013, 08:55 AM IST

Jennifer Lopez works out in Swarovski suit?

Singer Jennifer Lopez reportedly works out in a Swarovski suit before going out and performing live on a stage.

Jun 02, 2013, 19:52 PM IST

Working out could ease your cigarette cravings

Want to quit smoking? Exercise may cut nicotine cravings while also boosting your mood, according to a new study.

Aug 28, 2012, 09:33 AM IST

Left, JD(S) to work out joint strategy on K`taka situation

Left and Janata Dal (S) leaders will chalk out their joint strategy on the evolving situation in Karnataka in the wake of the controversy over Governor HR Bhardwaj`s recommendation for imposition of President`s Rule in the state.

May 18, 2011, 23:33 PM IST

India, Russia working out modalities to upgrade BrahMos

India and Russia are working
out modalities for increasing speed of the BrahMos missile
from super sonic to hypersonic, a top Brahmos Aerospace
executive said here on Saturday.

Oct 23, 2010, 20:28 PM IST