Zee Media Bureau/Shruti Saxena
New Delhi: Lemon is a rich source of Vitamin C, flavonoids and antioxidants. From Indian cuisines to Italian, lemons are used for culinary and medicinal purpose. You can have it in salads, in poha, in lemon juices and what not.
Here are a few health benefits of lemon:
-It helps in curing indigestion and stomach bloating.
-Lemon is a natural antiseptic and helps in curing acne.
-Drinking lukewarm lemon water in early morning with a dash of honey helps in losing that extra flab.
-Drinking lemon juice helps removing fatigue, exhaustion and dizziness.
-Lemons act as a great mouthfreshner.
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