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Antioxidants
Antioxidants News
Vitamin C health benefits
24 Aug 2021
Health Tips: Benefits and importance of taking vitamin C!
Benefits of taking vitamin c. Read how crucial vitamin C is for the overall balance of your body.
Health
24 Jun 2021
#BoostYourImmunity with Moringa: it has antiviral and antifungal properties
Moringa can help manage blood sugar levels Moringa can help lower your blood pressure levels
healthy habits
27 Dec 2017
Four healthy habits to cultivate in the New Year
Promise yourself that you will spend a minimum of 40 minutes every day exercising.
Foods
10 Nov 2017
Antioxidant-rich foods may reduce Type 2 diabetes risk
The study confirmed that fruits, vegetables, dark chocolates, walnuts, prunes, blueberries, strawberries or hazelnuts and other hot beverages like coffee and tea suffice to the high antioxidants level required for the diabetes control.
Skin health
06 Apr 2017
Five ways dark chocolate makes your skin look younger, smoother
Here are five ways how eating dark chocolate can help keep your skin smooth, healthy and radiant.
Weight loss
20 Oct 2016
Pear – The quintessential weight loss food!
Pears are an excellent source of fiber and a good source of vitamin C. One medium pear provides about 24 percent of daily fiber needs for only 100 calories.
kidney beans
31 Aug 2016
Five reasons why pregnant women should eat kidney beans!
Here are five amazing health benefits of eating kidney beans during pregnancy.
Spinach
24 Aug 2016
Top five amazing benefits of spinach!
Spinach is a dark green leafy vegetable and considered as a superfood due to its antioxidants and anti-cancer composition.
Oranges
22 Aug 2016
Eat oranges to ward off heart disease, diabetes risk
Citrus fruits contain large amounts of antioxidants, a class of which are called flavanones.
Cranberry
20 Jul 2016
Cranberry beneficial for cardiovascular system, immune function
Not just promoting urinary tract health, but the researchers found that cranberry juice, dried cranberries and various cranberry extracts possess whole body health benefits.
Flaxseeds
06 Jul 2016
Flaxseeds: 8 surprising reasons you should eat more of it!
Flaxseeds are a rish source of omega-3 fatty acids, which are considered good for your cardiovascular health.
Broccoli
24 Jun 2016
Reasons you should be eating more broccoli!
As per a latest study from the University of Illinois in the US, eating this powerful antioxidant broccoli three or four times a week may be associated with a lower risk of developing type 2 diabetes, heart disease, asthma and several types of cancer.
Sunspots
02 Jun 2016
Best home remedies to get rid of sunspots!
Sunspots, also known as Solar Lentigines, usually affect people with lighter skin, but anyone can get them.
Sesame
18 May 2016
Eat sesame rich food to reduce oxidative stress
After multiple clinical trials, researchers reported increased levels of antioxidants and a reduction in oxidative stress with sesame consumption, particularly for individuals with hypertension and with Type 2 diabetes.
Grapes
05 May 2016
Eat grapes to help lower obesity risk
According to researchers, grapes may also help counter the negative effects of a high fat diet, including heart disease, hypertension and diabetes.
Ageing
07 Mar 2016
Ageing begins even before you are born
The study showed that providing mothers with a diet loaded with antioxidants during pregnancy meant that their offspring aged more slowly during adulthood.
Avocados
22 Jan 2016
Want a flat tummy? Eat avocados
Avocado is one of the best foods to eat, particularly if you are trying to lose weight and flatten your tummy.
HIV
16 Dec 2015
HIV stigma: Soon, 'Super Condom' may save you from AIDS
Now, a non-latex condom which contains antioxidants and can kill the deadly virus even after breaking.
potatoes
14 Oct 2015
Six amazing health benefits of eating potatoes!
Though potatoes are a high-carbohydrate food, eating them in moderate quantities won't make you fatter.
Antioxidants
09 Oct 2015
Beware! Antioxidants can cause cancer to spread faster
Antioxidants protect healthy cells from free radicals that can turn them into malignancies but may also protect a tumour once it has developed, the findings showed.
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