New Delhi: Bollywood stunner Adah Sharma has a svelte body which can give any actress a run for their money. The talented star flaunts her perfect bikini body in the recent magazine shoot pictures. She is a fitness freak and believes in working out regularly to stay fit.
Check out her magazine cover pictures here:
The actress works hard to achieve an hour-glass figure. Do you know what she does to get that perfect look? Well, on International Mallakhamba day, Adah shared a video of her doing the ancient Indian sport.
Watch it here:
Tag someone who should start sleeping like this . You have all been asking me how I got the bikini body ... So here ... All you have to do is sleep like this (all night) and 8 pack abs free free free ! On a serious note balancing on the rope calls for a lot of stability and core strength . . Today is International Mallakhambh day ,being celebrated all over the world ... Uday Deshpande sir this video is for you . . . . #mallakhamb #mallakhambday #polemallakhamb #ropemallakhamb #yoga #yogaonpole #yogaonrope #asanas #gymnastics #acrobatics #sports #active #fit #fitness #exercise #workout #strong #athlete #lifestyle #instafit #instaindia #indianheritage #oldartform #HumFitTohIndiaFit #KheloIndia
Mallakhamba is a traditional Indian sport in which a gymnast performs aerial yoga postures and wrestling grips in concert with a vertical stationary or hanging wooden pole, cane or hanging rope. The word Mallakhamb also refers to the pole used in the sport.
This helps in maintaining the flexibility of the body.
Recently, she even took to Instagram and shared her fitness video. After Union Minister Rajyavardhan Singh Rathore put out the fitness challenge task on social media, tagging others, several celebs have done their bit to make India a fit country.
Adah took up the fit India challenge and added her own twist to it. She worked out not in any fancy gym but at a terrace and that too wearing a saree.
Adah got the Filmfare Best Female Debut nomination for her debut role in '1920'. Soon, she moved to South film industry and did some great work in Telugu and Kannada films. In 2017, she was seen in 'Commando 2' opposite Vidyut Jammwal.
The actress is a popular name in Telugu film industry as she featured in several hit films, be it her debut 'Heart Attack' or her last film 'Kshanam' which was remade in Hindi as 'Baaghi 2'.