belly fat

Ladies, take note! Belly fat in postmenopausal women may elevate cancer risk

The study put a new spin on weight management priorities for women in this age-group, who are prone to abdominal weight gain.

Sep 11, 2017, 10:31 AM IST

Do you know your belly fat may increase risk of cancer? Read

Obesity has been linked to several types of cancers including that of the breast, colon, prostate, uterus or kidney.

Aug 25, 2017, 19:52 PM IST

How your belly fat increases your risk of cancer

The findings revealed that for every 11 cm increase in the waistline, the risk of obesity related cancers such as breast, bowel, womb, oesophageal (food pipe), pancreatic, kidney, liver, upper stomach (gastric cardia), gallbladder, ovarian, thyroid, etc., escalates by 13 per cent.

May 24, 2017, 14:27 PM IST

Effective tips to lose belly fat in 1 week – Watch!

Having a large amount of abdominal fat increases your risk of cardiovascular diseases and type 2 diabetes.

Nov 03, 2016, 12:27 PM IST

Belly fat may increase risk of heart diseases

Previous studies have shown that people who carry excess abdominal fat around their midsection tend to face higher risks of heart disease compared to people who have fat elsewhere.

Sep 28, 2016, 14:45 PM IST

Best exercise to lose belly fat in 1 week – Watch

Experts say that incorporating both cardio and strength training into your exercise plan is the most effective strategy for long term weight loss.


Sep 13, 2016, 10:02 AM IST

Belly-fat reduction made easy with the help of these six simple drinks! - Watch video

Without a doubt, the biggest problem area when it comes to weight is the belly, which most people resolve to reduce by way of diets and exercise.  

Aug 16, 2016, 15:45 PM IST

Desk job? Lose weight and keep your belly flat with these tips!

Here are some healthy steps that will help reduce your risks for various health conditions as well as avoid gaining excessive weight.

Jul 13, 2016, 15:05 PM IST

Lose that stubborn belly fat in 1 week with these workout tips - Watch!

Here's a brilliant video that will help you get rid of your stomach fat fast and get the abs you want. 

Jun 09, 2016, 12:57 PM IST

Reasons why you're not losing fat around your belly!

Reasons why you're not losing fat around your belly!

Jun 02, 2016, 12:04 PM IST

Flat belly diet: Include these 3 foods to burn fat fast!

Foods like avocados, eggs, coconut contain healthy fats that enhance heart health and protect against various chronic diseases.

May 04, 2016, 13:46 PM IST

Simple ayurvedic home remedies to get rid of belly fat

Flat tummy is not just about adding aesthetic value to your appearance but to remain healthy and fit.

Mar 09, 2016, 13:38 PM IST

Five reasons you can’t lose weight!

Find out if one or more of these things may be secretly messing with your weight loss efforts. 

Mar 07, 2016, 01:32 AM IST

Honey: How it helps in weight loss!

Studies suggest that honey is a smarter choice than table sugar for people wanting to lose weight.

Feb 09, 2016, 18:49 PM IST

Top five foods for a flat tummy!

Here are some foods that will help shrink your belly quickly while maintaining a healthy metabolism.

Feb 03, 2016, 11:51 AM IST

Walk your way to a fitter, slimmer you!

Walking helps you lose weight as it reduces excess body fat.

Jan 25, 2016, 19:11 PM IST

Want a flat tummy? Eat avocados

Avocado is one of the best foods to eat, particularly if you are trying to lose weight and flatten your tummy.

Jan 22, 2016, 12:58 PM IST

Five steps, seven days: Losing that belly fat is a snap!

You can reduce that belly fat within just seven days!

Jan 03, 2016, 21:07 PM IST

Simple tips to lose stubborn belly fat in one week!

Here are a few guaranteed tips to help you get rid of that stubborn fat and look sexy again.

Dec 14, 2015, 16:48 PM IST

Hidden belly fat may be killing you: Expert

Visceral or "belly fat" stored within the abdominal cavity can do more harm to health than subcutaneous fat (fatty tissue lying directly under the skin), says an expert.

Nov 25, 2015, 23:01 PM IST