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News
Elderly health
Elderly health News
Parent Care
03 Oct 2024
8 Essential Tips To Manage Health and Well Being of Your Parents
Maintaining your parents' health and wellbeing requires a balanced diet, frequent examinations, and physical activity encouragement. Maintaining their social engagement will help them manage their medication and prioritize their mental health. Make sure your house is secure to avoid falls and to encourage healthy sleeping habits. Maintaining a physical and emotional connection improves their general quality of life and aids in health monitoring.
Elderly health
04 Jan 2024
Recreational Activities Are More Than Fun, It's Therapeutic For Elderly
Participating in group activities provides opportunities for social interaction and connection, vanquishing feelings of isolation that can plague older adults Activities that stimulate the brain like puzzles, games, or learning new skills like mental yoga prevent cognitive decline and memory loss, and keep minds sharp Brain-boosting activities enhance memory, and group engagements ward off loneliness and purposelessness
STRAWBERRY HEALTH BENEFITS
30 Jul 2023
Eating THIS Berry Can Boost Cognitive Function And Cut BP Levels In Elderly
Daily strawberry consumption was linked to improved cognitive function, lower blood pressure and higher antioxidant capacity, according to a small study.
Elderly health
28 Dec 2022
Healthcare for elderly: Increased risk of dementia in people with thyroid
According to a study, elder people with hypothyroidism, also called underactive thyroid, may be at increased risk of developing dementia. Let's find out more about this associated risk amid Covid care.
Healthy eating
12 Jan 2018
Mediterranean diet can protect older adults from becoming frail: Study
Frailty is common among older people and its prevalence is increasing as the population ages.
Gardening
12 Jan 2018
Dig your way to good health: Gardening can help old people remain healthy
The findings showed that older women who spend more than three hours on household chores a day and got less or more than seven hours of sleep at night were less likely to be in good health.
Bone health
01 Jan 2018
Calcium, vitamin D supplements may not reduce fracture risk, claims study
Previous studies have come to mixed conclusions about an association between supplements and fracture risk, researchers said.
exercise
28 Dec 2017
Exercising twice a week may improve cognition, memory in elderly
The level of exertion should be enough to work up a bit of a sweat but doesn't need to be so rigorous that you can't hold a conversation.
Elderly health
17 Jul 2017
CGHS beneficiaries aged 80 and above to have doctors on call
It is one of the special provisions formulated for patients aged 80 and above under the scheme, according to an office memorandum issued to all CGHS wellness centres.
Mental health
11 Apr 2017
Nature's call to the elderly: Spending time in green, woody areas beneficial, says study!
The study was published in the International Journal of Environmental Research and Public Health.
Depression
01 May 2016
Your depressed better-half can make you sad too!
These signs of frailty and depression are mostly found in older couples around the age of 65 years and older.
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