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how to stay happy

10 Sep 2024

7 Small Habits To Stay Happy

In this fast paced era we all are somewhere down feels a lack of happiness. If you are on the same road do not worry. Here are some simple yet effective micro habits to stay happy.

22 Aug 2024

How Positive Visualization Can Change Your Life?

Positive visualization is the practice of imagining yourself achieving your goals and living the life you desire. By focusing on these positive outcomes, you can train your mind to believe in their possibility.

01 Mar 2024

Know from Acharya Shiromani Sachin how to make married life happy?

01 Dec 2023

10 Habits That May Lead You To A Happy And Healthy Life

Cultivating positive habits can be the cornerstone of this pursuit, paving the way for a life rich in well-being and contentment.

21 Oct 2023

10 Simple Ways To Practice Self-Care For A Happier, Healthier You

Incorporating these ten simple practices into your daily life can make a world of difference in your overall well-being.

Turmeric health benefits

05 Oct 2023

Turmeric Health Benefits: 7 Reasons Why You Must-Add ‘Haldi’ Into Your Diet

Here are seven compelling reasons why you should consider making turmeric a staple in your daily meals.

Healthy Lifestyle

22 May 2023

7 Habits To Follow Which May Lead You To Live A Healthy Lifestyle

Today’s lifestyle has become increasingly hectic and demanding A healthy lifestyle requires a balance of physical, mental, and emotional well-being 7 habits to follow which may lead you to live a healthy lifestyle

05 Apr 2018

Want to lead a stress-free, happy life? Doing this might help

A new study has revealed that the frequency and volume of physical activities undertaken may actually boost your level of happiness.

16 Feb 2017

Happiness is all around! Here's how you can find it

And, once you find it, life will turn out to be all beautiful again.

29 Sep 2015

Are you positive about life? Thank your brain first

If you are generally positive about life and inspires others too to lead a happy life, chances are that you harbour a special set of brain connections not found in people with negative thoughts, researchers report.

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