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Lifestyle changes

This is how you can postpone disability, death – Read

The study indicates that a healthy lifestyle may help reduce the duration of an individual`s disabled period near the end of life

Sep 02, 2017, 17:59 PM IST

Diabetes: Reasons why it's becoming a major health problem in India, steps for prevention

Most people with diabetes aren't aware that they have the condition because very often individuals do not develop the charecteristic symptoms even when theit blood sugar levels are in the diabetic range. 

Mar 14, 2017, 10:05 AM IST

Cardiovascular disease prevention: Strategies for a healthy heart

Globally, heart disease claims for more lives every year than any other condition.

Dec 05, 2016, 14:35 PM IST

Heart disease: Lifestyle critical regardless of your genetic risk factor

While genetics are important, modification by lifestyle changes, diet and environmental influences can be effected and remains critical, observes Dhall citing recent research done in the US.

Nov 30, 2016, 19:28 PM IST

World Anti-Obesity Day: Lifestyle modification key to fight obesity, say doctors

Out of 1470 doctors who replied, 950 or 64.6 percent said lifestyle modification is the key to fight obesity.

Nov 26, 2016, 15:16 PM IST

Prediabetes – What is it, how sugary beverages increase your risk?

Prediabetes is a condition in which blood sugar is high, but not high enough to be Type 2 diabetes.

Nov 10, 2016, 16:07 PM IST

Want to live a very long life? Follow these five basic rules for a healthier, happier lifestyle!

Following are five simple common-sense rules, if followed will keep you fit and add years to your life.

Oct 28, 2016, 13:28 PM IST

Five bad habits that shorten your lifespan!

Making a few changes in your lifestyle can slow the ageing process and help you live longer.

Oct 13, 2016, 10:25 AM IST

Heart attack and stroke prevention: Ways to reduce your risk!

There are steps you can take to help prevent a heart attack or a stroke. These steps involve taking medications and making heart-healthy lifestyle changes.

Aug 29, 2016, 09:40 AM IST

Lifestyle changes to prevent diabetes can also cut cancer risk: Experts

Appropriate changes in lifestyle have shown reduction in mortality and morbidity of both the diseases.

Aug 26, 2016, 14:18 PM IST

Five scientifically-proven ways to live longer!

Making few changes in your lifetyle can help you live longer and healthier. Here are a few tricks that'll add years to your life.

Aug 10, 2016, 13:18 PM IST

10 lifestyle changes to deal with heartburn!

Heartburn usually occurs after eating a big meal or while lying down, which can last for a few minutes or a few hours.

Aug 09, 2016, 10:50 AM IST

How yoga can help you age gracefully!

Regular yoga practice can help fight chronic lifestyle diseases like hypertension, hormonal imbalances, diabetes, reproductory disorders, and respiratory and cardiovascular related health concerns.

Jun 20, 2016, 15:06 PM IST

Eliminating saturated fats, low-quality carbs can improve heart health

A new study has revealed that consuming unsaturated fats and high-quality carbohydrates can lower risk of heart disease.

Sep 29, 2015, 18:34 PM IST

Breast cancer: Top five ways to reduce your risk!

While researchers and health experts are still not certain how to prevent breast cancer, maintaining healthy habits can help reduce your risk.

Sep 14, 2015, 10:15 AM IST

Women becoming increasing vulnerable to cervical cancer

With lifestyles in India changing, women are becoming increasingly vulnerable to cervical and breast cancers.

Jan 28, 2015, 17:43 PM IST

Now, simple test which can halve risk of developing Alzheimer's disease

Reseachers have recently developed a new simple test that could facilitate detect the early symptoms of Alzheimer's disease and help cut the risk of developing the disease.

Jan 20, 2015, 12:44 PM IST

Enact crucial lifestyle changes to determine success after surgical weight loss

A new study has recently revealed that weight loss surgery will only be successful in full extent if people resolve to enact some important lifestyle changes.

Jan 18, 2015, 14:29 PM IST

Prevent heart disease with healthy lifestyle choices

At a time when heart diseases have become the biggest killer in the world, India is facing the same problem as the country has seen a rapid transition in its disease burden (cardiovascular disease) over the past decades.

Sep 29, 2014, 13:27 PM IST

Mild hyper-tension can be treated without drugs

For people with mild hyper-tension, encouraging lifestyle changes should be the first line of recommendations for physicians rather than putting them on drugs, suggest experts.

Sep 15, 2014, 13:20 PM IST