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Lifestyle habits News

19 Oct 2023

7 Ways To Achieve Productive Lifestyle Habits

Productivity is a journey, and small, consistent improvements in the following areas can lead to significant changes in your overall quality of life.

19 Sep 2023

7 Ways Your Lifestyle Affects Your Kidneys- Experts Weigh In

Sleep, hydration, exercise, nutrition, alcohol, smoking, and stress profoundly impact kidney health. Prioritize these tips for optimal well-being.

High blood pressure

05 Aug 2023

Poor Lifestyle Habits, Obesity Leads To High BP Even In Adolescents: Expert

Blood pressure is the degree of pressure exerted by the column of the blood on the walls of the vessels.

Sedentary lifestyle

18 Jun 2017

Shocking! Teens falling prey to a sedentary lifestyle; study compares their activity levels to 60-year-olds!

For their study, the researchers used data from the US National Health and Nutrition Examination Survey from the 2003-2004 and 2005-2006 survey cycles.

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