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High blood pressure

19 May 2024

Hypertension And Stroke Are Silent Killers- Doctor Shares Alarming Reasons

Hypertension and stroke are silent killers; understanding the risks is crucial Doctor emphasizes the importance of regular blood pressure monitoring Lifestyle changes and early detection can help prevent complications

World Hypertension Day

17 May 2024

Does Your Blood Pressure Fluctuate With Season? Doctors Explain Why

High ambient temperatures in summer cause blood pressure to drop, making you lightheaded or dizzy when standing after sitting or lying down The cold climate causes vasoconstriction of the blood vessels, which means that the blood vessels become narrow, so the blood pressure may rise Experts say one can prevent rise or drop in BP during seasonal variations by following a schedule and keeping an eye on the blood pressure

High blood pressure

17 May 2024

From Meetings To Managing Hypertension- Key Lifestyle Tips For Busy People

Incorporate walking meetings and regular stretching to combat a sedentary lifestyle Practice mindful breathing and muscle relaxation techniques to cope with job-related stress Opt for healthy, unprocessed foods to maintain blood pressure levels and overall well-being

World Hypertension Day

17 May 2024

World Hypertension Day: 5 Warning Signs Of High BP You Should Never Ignore

Headaches caused by hypertension are usually pulsating and bilateral, and get worse with exertion and show sensitivity to light Hypertension affects vessels of the kidney and chronic high blood pressure will lead to kidney injury and further to end-stage renal disease if not treated Increased pressure and the increasing wall size lead to a reduction of blood flow and this causes damage to the microvasculature of the nose leading to bleeding

High blood pressure

17 May 2024

World Hypertension Day 2024: What Genetic Factors Cause High Blood Pressure?

Genetic markers play a significant role in hypertension risk Lifestyle choices like diet and stress affect hypertension Early detection through genetic screening aids prevention

World Hypertension Day

15 May 2024

World Hypertension Day: Uncontrolled High BP Poses Significant Health Threat

Resistant hypertension is high BP that does not respond well to aggressive medical treatment About 20 per cent of patients with high BP or hypertension are resistant Resistant hypertension may, for months and years, show no symptoms but may create a significant health threat

13 May 2024

Obesity Coupled With High Blood Sugar & BP Raise Breast Cancer-Related Deaths

Metabolic syndrome (MetS) is defined as being obese along with high blood pressure, elevated blood sugar, or abnormal cholesterol and if a woman with breast cancer scores high on this, it increases mortality risk among women suffering from breast cancer

High blood pressure

05 May 2024

High Blood Pressure In Childhood Linked To 4x Higher Risk Of Heart Attack

Hypertension is known to affect one in every 15 children and adolescents worldwide and has become a growing concern.

High blood pressure

09 Apr 2024

Blood Pressure Levels: How Often Should Adults Monitor Their BP? Experts Share

Keeping an eye on your blood pressure is like checking the weather- regularly matters! Know why and how often you should tune in to your BP readings.

High blood pressure

01 Apr 2024

Getting BP In Your Early 20s? Expert Shares Causal Factors And Preventive Tips

Ignoring high blood pressure might have serious implications Eating a diet heavy in processed foods, saturated fats, and sodium can raise blood pressure Regular exercise helps to maintain a healthy weight and improves blood circulation

Warm Water Bath

22 Mar 2024

Boost Your Health With A Cosy Hot Water Bath - Key Tips

The warmth can increase blood flow, promoting overall circulation and delivering essential nutrients to the body's tissues The warm water helps to open pores and remove irritants, while the added ingredients can provide additional moisturising and soothing properties Individuals with certain medical conditions, like heart disease or uncontrolled high blood pressure, should consult their doctor before taking hot baths

24 Jan 2024

Kidney Health: 6 Easy Ways To Protect Your Kidneys From Stress

How stress-induced behaviors like poor eating habits, inadequate sleep, and neglecting exercise can exacerbate the risk of kidney problems. Know here.

15 Jan 2024

Control High Blood Pressure In Winter, Tips To Monitor Your Heart Health

With the cold winter wind the heart could actually skip a beat, here are tips to monitor your heart and prevent hypertension and heart attacks with inputs from cardiologists.

High blood pressure

09 Jan 2024

Hypertension Control: Does Anxiety Mean You Have High Blood Pressure?

Sometimes, anxiety can cause high blood pressure, which is only temporary and blood pressure levels return to normal once the stress levels are down Blood pressure is generally higher in winter and lower in summer season The low temperatures cause blood vessels to temporarily narrow which in turn increases BP

13 Nov 2023

Delhi Air Pollution: 5 Common Health Issues And The Effect Of Bursting Cracker

Health issues during festivals cause more stress than usual Sudden lifestyle changes can cause heart problems Avoid those aerated drinks with empty calories and high sugar

HYPERTENSION MANAGEMENT

02 Oct 2023

Exercise For Hypertension: 6 Workouts For Blood Pressure Management

Uncover how targeted workouts like aerobic exercises, yoga, and strength training can aid in managing high blood pressure effectively. Enhance heart health through fitness for hypertension control, check how.

27 Sep 2023

Walking Added 3K Steps A Day Can Help Lower Blood Pressure In Elderly: Study

This study sought to determine if older adults with hypertension could receive these benefits by moderately increasing their daily walking Experts point out that walking requires no equipment and is one of the easiest exercises A researcher said it's "exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications"

High blood pressure

03 Sep 2023

High Blood Pressure: 3 Essential Indian Spices To Include In Your Daily Diet

High blood pressure is a serious health issue and while lifestyle modifications like exercise and a balanced diet remain fundamental, the inclusion of Indian spices can provide an extra boost in the battle against hypertension.

28 Aug 2023

High Blood Pressure: 7 Effective Exercises To Manage Hypertension

By incorporating the following exercises into your routine and making positive lifestyle changes, you can take proactive steps toward controlling your blood pressure.

25 Aug 2023

How Pre-Eclampsia Accelerates Ageing In Women? Study Explains

Even after delivery, women can have dangerously high blood pressure for many days or weeks, expert reveals.

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